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内容由The Roller Coaster of Midlife提供。所有播客内容(包括剧集、图形和播客描述)均由 The Roller Coaster of Midlife 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Age Gracefully with Carine Camara

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Manage episode 356600869 series 2997395
内容由The Roller Coaster of Midlife提供。所有播客内容(包括剧集、图形和播客描述)均由 The Roller Coaster of Midlife 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You don’t have to look far to see the differences between how men are allowed to age vs. women. In recent months, we’ve seen notable mature women “cancelled” while men are seen as “distinguished”. Is it any wonder that women struggle with their aging journey?

Joining me today is Carine Camara, a lifestyle expert, helping women build authentic and holistic lifestyles through Style, Beauty and Wellness. Her mission is to shift the conversation around aging and help guide women toward a path of self-love and acceptance as they move through the various seasons of their life.

  1. Self Care tips to Gracefully Age
  2. Mindset Shifts
  3. Importance of Self Love and Acceptance

Connect with Elana at www.carrinna.com and on Instagram

https://www.instagram.com/carrinna.co/?igshid=YmMyMTA2M2Y%3D

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

Find your Calm in the Chaos with my FREE 7-day Kick Start Journal https://www.therollercoasterpodcast.com/midlifemomjournal

Follow The Roller Coaster:

  continue reading

331集单集

Artwork
icon分享
 
Manage episode 356600869 series 2997395
内容由The Roller Coaster of Midlife提供。所有播客内容(包括剧集、图形和播客描述)均由 The Roller Coaster of Midlife 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You don’t have to look far to see the differences between how men are allowed to age vs. women. In recent months, we’ve seen notable mature women “cancelled” while men are seen as “distinguished”. Is it any wonder that women struggle with their aging journey?

Joining me today is Carine Camara, a lifestyle expert, helping women build authentic and holistic lifestyles through Style, Beauty and Wellness. Her mission is to shift the conversation around aging and help guide women toward a path of self-love and acceptance as they move through the various seasons of their life.

  1. Self Care tips to Gracefully Age
  2. Mindset Shifts
  3. Importance of Self Love and Acceptance

Connect with Elana at www.carrinna.com and on Instagram

https://www.instagram.com/carrinna.co/?igshid=YmMyMTA2M2Y%3D

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

Find your Calm in the Chaos with my FREE 7-day Kick Start Journal https://www.therollercoasterpodcast.com/midlifemomjournal

Follow The Roller Coaster:

  continue reading

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