Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由The Roller Coaster of Midlife and Lucie Quigley提供。所有播客内容（包括剧集、图形和播客描述）均由 The Roller Coaster of Midlife and Lucie Quigley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Midlife Mindset Reset with Ambika Devi
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内容由The Roller Coaster of Midlife and Lucie Quigley提供。所有播客内容（包括剧集、图形和播客描述）均由 The Roller Coaster of Midlife and Lucie Quigley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Embarking on a new chapter in midlife? Dive into this enlightening conversation with Ambika Devi, an award-winning author and an astrologer, as she shares invaluable insights on the profound impact of our thoughts, feelings, and self-affirmations.
🔍 What We Discuss:
🌸 Unearth the intricate relationship between our thoughts and their influence.
🌸 Uncover the wonders of neuroplasticity and its pivotal role in reshaping our mind.
🗝️ Key Takeaways:
1️⃣ Mastering Self-Love: The art of prioritizing yourself.
2️⃣ Learn actionable techniques to identify, challenge, and transform negative thought loops.
3️⃣ Discover the potency of well-chosen words in training the mind.
For every woman in midlife eager to rewrite her narrative, this is a conversation you won’t want to miss. Whether you’re seeking ways to enhance mental wellness or eager to delve into holistic health, Ambika Devi offers a treasure trove of wisdom.
Connect with Ambika:
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
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Manage episode 385318593 series 2997395
内容由The Roller Coaster of Midlife and Lucie Quigley提供。所有播客内容（包括剧集、图形和播客描述）均由 The Roller Coaster of Midlife and Lucie Quigley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Embarking on a new chapter in midlife? Dive into this enlightening conversation with Ambika Devi, an award-winning author and an astrologer, as she shares invaluable insights on the profound impact of our thoughts, feelings, and self-affirmations.
🔍 What We Discuss:
🌸 Unearth the intricate relationship between our thoughts and their influence.
🌸 Uncover the wonders of neuroplasticity and its pivotal role in reshaping our mind.
🗝️ Key Takeaways:
1️⃣ Mastering Self-Love: The art of prioritizing yourself.
2️⃣ Learn actionable techniques to identify, challenge, and transform negative thought loops.
3️⃣ Discover the potency of well-chosen words in training the mind.
For every woman in midlife eager to rewrite her narrative, this is a conversation you won’t want to miss. Whether you’re seeking ways to enhance mental wellness or eager to delve into holistic health, Ambika Devi offers a treasure trove of wisdom.
Connect with Ambika:
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
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