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内容由The Savvy Musician Show and Leah McHenry提供。所有播客内容(包括剧集、图形和播客描述)均由 The Savvy Musician Show and Leah McHenry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Leah Life Update - SMS101

33:19
 
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Manage episode 263929535 series 2394118
内容由The Savvy Musician Show and Leah McHenry提供。所有播客内容(包括剧集、图形和播客描述)均由 The Savvy Musician Show and Leah McHenry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Leah’s been devoted to so many things it’s wonderful to have her back on this week’s podcast and to hear what she’s been up to and her plans for the Summer.

As we all know, you can work yourself so hard you just burn out. Leah explains how to recognize signs of this happening and how to go about taking a break and staying healthy. Check in with Leah this week to hear more and also her plans for this summer!

Key Points From This Episode:

  • Leah’s quick overview of the last years
  • The origin of Mythologie Candles
  • Preventing a burn out
  • Acute vs. chronic pain
  • It’s okay to take a break
  • Leah’s book suggestions

Tweetables:

“This idea popped in my head about releasing candles to go with the music, because I wanted to create a multisensory experience and I just thought, wouldn't that be cool?” - @LEAHthemusic [0:06:01]

“When you become obsessed with your fans and your followers and your customers, that's where it becomes lucrative.” - @LEAHthemusic [0:13:23]

“And let me tell you, burnout, it doesn’t always look the way you think it looks and this is something I’m dealing with constantly.” - @LEAHthemusic [0:14:26]

“Chronic stress leads to lowering your quality of life and you can’t be in an inspired state when you’re also in a chronic state of stress and burnout.” - @LEAHthemusic [0:23:44]

Links Mentioned in Today’s Episode:

The Online Musician 3.0 — https://explodeyourfanbase.com Book a Call With Us — http://www.CallSMA.com SMA Inner Circle — http://savvymusicianacademy.com/innercircle

  continue reading

115集单集

Artwork

Leah Life Update - SMS101

The Savvy Musician Show

33 subscribers

published

icon分享
 
Manage episode 263929535 series 2394118
内容由The Savvy Musician Show and Leah McHenry提供。所有播客内容(包括剧集、图形和播客描述)均由 The Savvy Musician Show and Leah McHenry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Leah’s been devoted to so many things it’s wonderful to have her back on this week’s podcast and to hear what she’s been up to and her plans for the Summer.

As we all know, you can work yourself so hard you just burn out. Leah explains how to recognize signs of this happening and how to go about taking a break and staying healthy. Check in with Leah this week to hear more and also her plans for this summer!

Key Points From This Episode:

  • Leah’s quick overview of the last years
  • The origin of Mythologie Candles
  • Preventing a burn out
  • Acute vs. chronic pain
  • It’s okay to take a break
  • Leah’s book suggestions

Tweetables:

“This idea popped in my head about releasing candles to go with the music, because I wanted to create a multisensory experience and I just thought, wouldn't that be cool?” - @LEAHthemusic [0:06:01]

“When you become obsessed with your fans and your followers and your customers, that's where it becomes lucrative.” - @LEAHthemusic [0:13:23]

“And let me tell you, burnout, it doesn’t always look the way you think it looks and this is something I’m dealing with constantly.” - @LEAHthemusic [0:14:26]

“Chronic stress leads to lowering your quality of life and you can’t be in an inspired state when you’re also in a chronic state of stress and burnout.” - @LEAHthemusic [0:23:44]

Links Mentioned in Today’s Episode:

The Online Musician 3.0 — https://explodeyourfanbase.com Book a Call With Us — http://www.CallSMA.com SMA Inner Circle — http://savvymusicianacademy.com/innercircle

  continue reading

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