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Emotional Connections Are the Armor for Burnout with Dr. Mark Goulston
Manage episode 394693015 series 3325085
内容由Michelle K. Johnston提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle K. Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Mark Goulston and Michelle discuss the seismic shift he has experienced and the impact it has had on his perspective. He shares insights on the cause of burnout and the antidote to it, emphasizing the importance of emotional connection in countering burnout.
Dr. Goulston also introduces the 'Five Reallys' exercise, a tool for building deeper connections and understanding in conversations. He discusses the significance of creating a culture of connection in organizations and offers practical steps for leaders to implement. The conversation concludes with a reflection on the power of vulnerability and the importance of meaningful connections in life.
You can pick up a copy of Michelle Johnston's newest book, The Seismic Shift, on her website: https://michellekjohnston.com
Music licensed through Soundstripe:
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