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Healing After the Storm: Rebuilding Stronger Than Ever

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Manage episode 461796939 series 3390299
内容由corrinnewalkerbook提供。所有播客内容(包括剧集、图形和播客描述)均由 corrinnewalkerbook 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this heartfelt episode, Ms. Walker, a self-help expert, offers compassionate guidance to those affected by natural disasters. Acknowledging the sudden chaos these events bring, she shares valuable tips on how to regain control and find hope.

Listeners will learn calming strategies for immediate needs and emotional wellbeing, including maintaining contact with family, reaching out for divine and community support, and the power of sharing vulnerabilities with trusted friends. Ms. Walker emphasizes the importance of seeking professional help for managing trauma and grief, reassuring listeners of their ability to emerge stronger.

Join Ms. Walker as she delicately navigates the path from devastation to hope, reinforcing the belief that recovery is not only possible but also an opportunity for growth and resilience.

https://www.theselfhelpexpert.com

  continue reading

40集单集

Artwork
icon分享
 
Manage episode 461796939 series 3390299
内容由corrinnewalkerbook提供。所有播客内容(包括剧集、图形和播客描述)均由 corrinnewalkerbook 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this heartfelt episode, Ms. Walker, a self-help expert, offers compassionate guidance to those affected by natural disasters. Acknowledging the sudden chaos these events bring, she shares valuable tips on how to regain control and find hope.

Listeners will learn calming strategies for immediate needs and emotional wellbeing, including maintaining contact with family, reaching out for divine and community support, and the power of sharing vulnerabilities with trusted friends. Ms. Walker emphasizes the importance of seeking professional help for managing trauma and grief, reassuring listeners of their ability to emerge stronger.

Join Ms. Walker as she delicately navigates the path from devastation to hope, reinforcing the belief that recovery is not only possible but also an opportunity for growth and resilience.

https://www.theselfhelpexpert.com

  continue reading

40集单集

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