Sherpa Selects: Getting the Massage Across...with Robert Gardner!
Manage episode 439894681 series 2582944
Just like your Sherpa, Robert's podcast is still going strong with new episodes, so you can catch up on interesting discussions on health and wellness! Unfortunately, the last time I heard about massage techniques, instead of using a foam roller, I used a steamroller. Well, I've always believed in the power of steam. Spoiler alert...don't try that at home....
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No, sorry, not a typo THIS time! Robert is the host of a YouTube channel and podcast that focuses on massage, yoga, and wellness. It was interesting that he found interest in this as a pain management method after being hit by a drunk driver. His methods may vary from what you may know, or think what you know, about massage technique. If you visit his YouTube channel, you'll understand his point. Hopefully, the medical community will gain a better understanding of his methods in time. (Sorry, I'm not using the "He must be rubbing them the wrong way" joke. Nope, not doing it. Uhhh..never mind.) Robert's info: Podcast: Robert Gardner Wellness Podcast; Website: http://www.robertgardnerwellness.com/ ,YouTube: https://www.youtube.com/user/goudaforme Facebook: https://www.facebook.com/RobertGWellness/ Tik-Tok @RG_Wellness, RobertG_Wellness_12, Robert's faves: The Joe Rogan Experience, The Tim Ferriss Podcast, WTF with Marc Maron. Sherpa Suggestions: The Massage Business Blueprint How's The Pressure? Massage Therapy Now The Alternative Health Tools Podcast Deep Energy 2.0 Hey rebels, keep an eye open for special entertainment-themed shows on this podcast, called "The Sherpa Screening Room.'" There will be a few coming your way, and if all goes well, maybe even next week?? We'll know soon enough! Thank you for listening.....#VivaLaSherpalution! sherpalution.com @sherpalution for Facebook, Twitter, and Instagram.
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