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内容由Jay Alders提供。所有播客内容(包括剧集、图形和播客描述)均由 Jay Alders 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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James O'Hara: Nurse Practitioner, Health Expert and Podcast Host

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Manage episode 362860293 series 2466896
内容由Jay Alders提供。所有播客内容(包括剧集、图形和播客描述)均由 Jay Alders 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Please leave a review

On episode 68 of the Shifting Perceptions Podcast, host Jay Alders welcomes family Nurse Practitioner James O'Hara to talk about the importance of preventative medicine and taking care of your health.

James shares his background in nursing and how his own medical emergency as a young adult inspired him to pursue a career in medicine. He also discusses his integrative approach to practicing medicine which combines lifestyle interventions, appropriate supplementation, and medications when indicated to help patients live longer, healthier lives.

Jay and James dive into a variety of topics related to health including nutrition, supplements, hormones, exercise, bloodwork, and longevity.

With heart disease being a leading cause of death in the United States, James shares his experience working on the cardiac unit and emphasizes the need for preventative medicine.

This episode is a reminder that good health is essential to achieving our creative dreams and life goals.

James is also a co-host of the popular health podcast "The Gillett Health Podcast" with Dr. Kyle Gillett, where they discuss a wide range of health and wellness topics.

Join Jay and James and learn new ways how to take control of your health and well-being.

Connect with James O'Hara

Connect with The Shifting Perceptions Podcast: • Shifting Perceptions Website: http://shiftingperceptionspodcast.com • Facebook: https://www.facebook.com/shiftingperceptionspodcast • Instagram: https://www.instagram.com/shiftingperceptionspodcast/ • Twitter: https://twitter.com/ShiftingPodcast • YouTube: https://www.youtube.com/@shiftingperceptionspodcast Connect with Jay Alders: • Jay Alders Website: https://jayalders.com • Join Jay’s Text Community: https://jayalders.com/text or text 732-313-0513 • Facebook: https://www.facebook.com/jayalders • Instagram: https://www.instagram.com/jayalders/ • Twitter: https://twitter.com/jayalders • YouTube: https://www.youtube.com/@jayalders • Pinterest: https://www.pinterest.com/jayalders/ • NFT Collections: https://jayalders.com/nft-art

** Contains affiliate links

  continue reading

86集单集

Artwork
icon分享
 
Manage episode 362860293 series 2466896
内容由Jay Alders提供。所有播客内容(包括剧集、图形和播客描述)均由 Jay Alders 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Please leave a review

On episode 68 of the Shifting Perceptions Podcast, host Jay Alders welcomes family Nurse Practitioner James O'Hara to talk about the importance of preventative medicine and taking care of your health.

James shares his background in nursing and how his own medical emergency as a young adult inspired him to pursue a career in medicine. He also discusses his integrative approach to practicing medicine which combines lifestyle interventions, appropriate supplementation, and medications when indicated to help patients live longer, healthier lives.

Jay and James dive into a variety of topics related to health including nutrition, supplements, hormones, exercise, bloodwork, and longevity.

With heart disease being a leading cause of death in the United States, James shares his experience working on the cardiac unit and emphasizes the need for preventative medicine.

This episode is a reminder that good health is essential to achieving our creative dreams and life goals.

James is also a co-host of the popular health podcast "The Gillett Health Podcast" with Dr. Kyle Gillett, where they discuss a wide range of health and wellness topics.

Join Jay and James and learn new ways how to take control of your health and well-being.

Connect with James O'Hara

Connect with The Shifting Perceptions Podcast: • Shifting Perceptions Website: http://shiftingperceptionspodcast.com • Facebook: https://www.facebook.com/shiftingperceptionspodcast • Instagram: https://www.instagram.com/shiftingperceptionspodcast/ • Twitter: https://twitter.com/ShiftingPodcast • YouTube: https://www.youtube.com/@shiftingperceptionspodcast Connect with Jay Alders: • Jay Alders Website: https://jayalders.com • Join Jay’s Text Community: https://jayalders.com/text or text 732-313-0513 • Facebook: https://www.facebook.com/jayalders • Instagram: https://www.instagram.com/jayalders/ • Twitter: https://twitter.com/jayalders • YouTube: https://www.youtube.com/@jayalders • Pinterest: https://www.pinterest.com/jayalders/ • NFT Collections: https://jayalders.com/nft-art

** Contains affiliate links

  continue reading

86集单集

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