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#153 Dr.Jo Brown // Working with Noah Lyles, World class athletes, performance insights & more

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Manage episode 453834794 series 2986368
内容由The Sideline Live提供。所有播客内容(包括剧集、图形和播客描述)均由 The Sideline Live 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Jo Brown is a High performance coach for Olympians and NBA stars. Most notably she has worked with Olympic 100m champion Noah Lyles who claimed Gold in Paris over the summer.

She has championed champions, from 18 different sports on the international stage, including the Jamaican sprint team. Dr Jo Brown lives and breathes high performance, and knows that being a performance physiotherapist and performance care expert is more than what she can do with her hands. She is now an author of See Your Elephant, a brand new book available for pre order.

Jo and I discuss all things performance, insights from working with the best athletes in the world, improving Noah Lyles, legacy and so much more. Find her on Instagram

Follow The Sideline Live Social Media channels:

⁠⁠⁠https://twitter.com/thesidelinelive⁠

⁠https://www.instagram.com/thesidelinelive/⁠

Recorded using Samson Q2 microphone, Edited using GarageBand

Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out here .

If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠www.prymal.ie⁠

  continue reading

147集单集

Artwork
icon分享
 
Manage episode 453834794 series 2986368
内容由The Sideline Live提供。所有播客内容(包括剧集、图形和播客描述)均由 The Sideline Live 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Jo Brown is a High performance coach for Olympians and NBA stars. Most notably she has worked with Olympic 100m champion Noah Lyles who claimed Gold in Paris over the summer.

She has championed champions, from 18 different sports on the international stage, including the Jamaican sprint team. Dr Jo Brown lives and breathes high performance, and knows that being a performance physiotherapist and performance care expert is more than what she can do with her hands. She is now an author of See Your Elephant, a brand new book available for pre order.

Jo and I discuss all things performance, insights from working with the best athletes in the world, improving Noah Lyles, legacy and so much more. Find her on Instagram

Follow The Sideline Live Social Media channels:

⁠⁠⁠https://twitter.com/thesidelinelive⁠

⁠https://www.instagram.com/thesidelinelive/⁠

Recorded using Samson Q2 microphone, Edited using GarageBand

Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out here .

If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠www.prymal.ie⁠

  continue reading

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