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EP 28// Disconnect from Your Phone, Reconnect with Yourself. (A 30-day challenge and why I‘m doing it!)

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Manage episode 407795864 series 3297508
内容由Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life提供。所有播客内容(包括剧集、图形和播客描述)均由 Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you’re tired of constantly being distracted by your phone, feeling guilty about the amount of time you are spending on it, and am ready to break free from the anxiety it causes - Come join me.

This 30-day challenge is all about disconnecting from your phone so you can slow down, reconnect with your inner peace, and find clarity in your life so you can be more present and intentional moving forward.

If you are ready to reclaim your inner peace, this is a great first step.

So grab your coffee, start listening, and let's jump into it! :)

---> To see it laid out in blog post format, click here.

----------------

Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)

----------------

Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, join my email list by clicking below.

Then, just reply to any of my emails to start a conversation with me! :)

----------------

  • E-mail List (Get each blog post/ podcast episode sent straight to your inbox)

  • Website (Learn more about me, see each episode in blog post format, and sign up for my email list!)
  continue reading

33集单集

Artwork
icon分享
 
Manage episode 407795864 series 3297508
内容由Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life提供。所有播客内容(包括剧集、图形和播客描述)均由 Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you’re tired of constantly being distracted by your phone, feeling guilty about the amount of time you are spending on it, and am ready to break free from the anxiety it causes - Come join me.

This 30-day challenge is all about disconnecting from your phone so you can slow down, reconnect with your inner peace, and find clarity in your life so you can be more present and intentional moving forward.

If you are ready to reclaim your inner peace, this is a great first step.

So grab your coffee, start listening, and let's jump into it! :)

---> To see it laid out in blog post format, click here.

----------------

Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)

----------------

Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, join my email list by clicking below.

Then, just reply to any of my emails to start a conversation with me! :)

----------------

  • E-mail List (Get each blog post/ podcast episode sent straight to your inbox)

  • Website (Learn more about me, see each episode in blog post format, and sign up for my email list!)
  continue reading

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