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You don't need motivation - you need an action plan.

21:55
 
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Manage episode 311557528 series 3142309
内容由The Simplists提供。所有播客内容(包括剧集、图形和播客描述)均由 The Simplists 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Motivation is so fleeting, as is inspiration.

I know so many people who read self-help books or go to big seminars and say "I feel so inspired and motivated", and yet they don't take any action. Then they get into a spiral of needing that new high from a book or course and so it repeats.

I believe that we get motivated after we take action on something we truly want to achieve.

Instead of seeking external motivation from 'uplifting quotes', set a goal for your motivation to come internally.

When you write a kick-ass plan for yourself, one that is bullet-proof, the day you start on it is the day that motivation comes into play.

My favourite place to start in this journey towards success is forming an awesome routine.

So join me in this episode where I outline the mistakes we make in waiting for motivation to come knocking at our door and how by forming a very simple action plan you CAN be inspired every single day.

The link to the fabulous book Atomic Habits by James Clear is here.

Thank you for listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simplists/message

  continue reading

22集单集

Artwork
icon分享
 
Manage episode 311557528 series 3142309
内容由The Simplists提供。所有播客内容(包括剧集、图形和播客描述)均由 The Simplists 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Motivation is so fleeting, as is inspiration.

I know so many people who read self-help books or go to big seminars and say "I feel so inspired and motivated", and yet they don't take any action. Then they get into a spiral of needing that new high from a book or course and so it repeats.

I believe that we get motivated after we take action on something we truly want to achieve.

Instead of seeking external motivation from 'uplifting quotes', set a goal for your motivation to come internally.

When you write a kick-ass plan for yourself, one that is bullet-proof, the day you start on it is the day that motivation comes into play.

My favourite place to start in this journey towards success is forming an awesome routine.

So join me in this episode where I outline the mistakes we make in waiting for motivation to come knocking at our door and how by forming a very simple action plan you CAN be inspired every single day.

The link to the fabulous book Atomic Habits by James Clear is here.

Thank you for listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simplists/message

  continue reading

22集单集

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