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内容由Christina Hitchcock & Corinne Schmitt, Christina Hitchcock, and Corinne Schmitt提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Hitchcock & Corinne Schmitt, Christina Hitchcock, and Corinne Schmitt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Overwhelm SOS: Practical Advice for Regaining Control

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Manage episode 435179878 series 2814709
内容由Christina Hitchcock & Corinne Schmitt, Christina Hitchcock, and Corinne Schmitt提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Hitchcock & Corinne Schmitt, Christina Hitchcock, and Corinne Schmitt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join us as we speak about methods for dealing with overwhelm, a mental state that can quickly overtake your mind and productivity. From methods of self-care, triaging, and even implementing a power hour, you can tackle overwhelm head on and regain control!
LINKS MENTIONED IN THIS EPISODE:
Mediavine
Goodnotes
Flipboard

********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
FULL SHOW NOTES:
https://thesmartinfluencer.com/overwhelm-sos-practical-advice-for-regaining-control/

JOIN OUR COMMUNITY:
https://www.facebook.com/groups/214681812013517
https://www.instagram.com/thesmartinfluencer/

Support the show

  continue reading

章节

1. Overwhelm SOS: Practical Advice for Regaining Control (00:00:00)

2. [Ad] Power in Chaos (00:16:59)

3. (Cont.) Overwhelm SOS: Practical Advice for Regaining Control (00:17:36)

193集单集

Artwork
icon分享
 
Manage episode 435179878 series 2814709
内容由Christina Hitchcock & Corinne Schmitt, Christina Hitchcock, and Corinne Schmitt提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Hitchcock & Corinne Schmitt, Christina Hitchcock, and Corinne Schmitt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join us as we speak about methods for dealing with overwhelm, a mental state that can quickly overtake your mind and productivity. From methods of self-care, triaging, and even implementing a power hour, you can tackle overwhelm head on and regain control!
LINKS MENTIONED IN THIS EPISODE:
Mediavine
Goodnotes
Flipboard

********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
FULL SHOW NOTES:
https://thesmartinfluencer.com/overwhelm-sos-practical-advice-for-regaining-control/

JOIN OUR COMMUNITY:
https://www.facebook.com/groups/214681812013517
https://www.instagram.com/thesmartinfluencer/

Support the show

  continue reading

章节

1. Overwhelm SOS: Practical Advice for Regaining Control (00:00:00)

2. [Ad] Power in Chaos (00:16:59)

3. (Cont.) Overwhelm SOS: Practical Advice for Regaining Control (00:17:36)

193集单集

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