How Social Media Content Moderation Can Impact Workplace Stress
Manage episode 428134714 series 3550394
In this episode of The Social Media Takeaway, I chat with Valentina Spagnesi, a body psychotherapist, about the stress caused by social media in the workplace, particularly for content moderators. We explore the mental and physical effects of exposure to disturbing content and discuss the benefits of body psychotherapy compared to traditional counseling. Valentina shares her journey and offers practical strategies to manage and recover from stress, providing valuable insights for anyone dealing with the pressures of social media.
More about Valentina:
If you enjoyed this episode, be sure to subscribe to my podcast because more like this is on the way!
If you'd like to book a call to see how I can support you head over to my website here. www.sellonsocialmedia.academy/hello
And please connect on social media and let me know what you thought of this episode!
LinkedIn
Instagram
Facebook
Facebook Group
Check out my 2024 Social Media Content Planner & Guide on Amazon (Amazon UK) (Amazon USA)
章节
1. Introduction to The Social Media Takeaway (00:00:00)
2. Meet Valentina Vagnesi: A Body Psychotherapist (00:00:19)
3. The Journey to Becoming a Body Psychotherapist (00:00:39)
4. The Integrative Approach of Body Psychotherapy (00:01:49)
5. Understanding Trauma and the Body (00:04:03)
6. Stress in the Workplace and Social Media (00:08:03)
7. Challenges Faced by Content Moderators (00:11:12)
8. Support and Solutions for Content Moderators (00:14:11)
9. Remote Therapy for Content Moderators (00:15:15)
10. Practical Techniques for Managing Stress (00:17:14)
11. The Future of Content Moderation (00:19:29)
12. Conclusion and Final Thoughts (00:22:15)
33集单集