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Snap Out of It: An Unexpected Caregiver's Way to Self-Care, Stability, and Survival.
Manage episode 413445343 series 2936894
内容由Hank Roubicek, Mary Edgerton, Erik Heen, and Larry Thompson, Hank Roubicek, Mary Edgerton, Erik Heen, and Larry Thompson提供。所有播客内容（包括剧集、图形和播客描述）均由 Hank Roubicek, Mary Edgerton, Erik Heen, and Larry Thompson, Hank Roubicek, Mary Edgerton, Erik Heen, and Larry Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Show from 4/17 aired on award-winning "So, What's Your Story?" On KPFT 90.1 FM Houston.
Journey is a word often used to describe what listeners takes when absorbed in a story. Ellen Teitelman Wohl is exactly this kind of storyteller who can escort listeners on this kind of journey because the pictures she paints are so vivid, you not only hear, but see her story unfold in front of you.
Her life was furiously tested when she became interested in wellness and self-care. As in most cases, she wasn't ready for how her life was about to turn to the surreal. It began when she was losing herself while helping her husband Jack recuperate from a myriad of illnesses. Depression and anxiety lead to burnout.
Curiously, Ellen discovered that burnout was normal, and after seeking support from other family caregivers, she realized she needed a breather. Her astonishing skill as a writer prompted the book seen in the title line. Hard to put down. It's even harder to walk away when listening to her voice as she tells a collection of her stories in this must read. Raw. Real. Poignant. Thanks for listening.
Hank
Dr. Hank Roubicek
Producer, So, What's Your Story?
KPFT.ORG/90.1 FM
Houston's Community Radio
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