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5 Resilience Hacks from Army Captain Ingram You Need to Know
Manage episode 459622758 series 3578228
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Army Captain Rich Ingram shares 5 resilience hacks to help you overcome challenges. Learn from a veteran's experience to build your own resilience. A true inspiration, Rich shares his journey from a life-changing injury during a 2005 IED attack in Iraq to becoming the first amputee to be commissioned as an Army officer. Beyond his military accolades, Rich has excelled as a business leader, endurance athlete, and motivational speaker. Whether you're a veteran looking to transition into civilian success or simply seeking motivation, this episode is packed with actionable insights and incredible stories of growth and perseverance.
💡 Key topics include:
• Navigating post-injury resilience.
• Transitioning from military to civilian life.
• Success after service: Fortune 500 leadership and entrepreneurship.
• Endurance athletics as a channel for recovery.
• Overcoming barriers and inspiring others through speaking.
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