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内容由Mark Manson提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Manson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Keeping the Weight Off, Rewiring Your Brain with Psychedelics, and Finding Strong Male Role Models

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Manage episode 445424879 series 1464165
内容由Mark Manson提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Manson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It's hard enough to change, but why it is so hard to maintain that change too? How might psychedelics facilitate big changes in our lives? And how can young men find healthy role models in the modern world?

In this week's pod, we cover my current struggles around keeping a healthy diet and lifestyle, how psychedelics might actually scramble your brain (in a good way), and why so many young men are struggling to find a place in the world today.

Enjoy.

Get 10% off health services at Marek Health: https://marekhealth.com/idgaf

Use code MARK to get 15% off your first order of health tech gear at BonCharge: https://boncharge.com

Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough

00:15 The F*ck of the Week: Struggling with food and healthy eating

14:23 Brilliant of Bullsh*t: Psychedelics rewire your brain?

26:37 Q&A: How do I be man in today's world?

Theme music: “Icarus Lives” by ⁠Periphery⁠, used with permission from Periphery.

  continue reading

238集单集

Artwork
icon分享
 
Manage episode 445424879 series 1464165
内容由Mark Manson提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Manson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It's hard enough to change, but why it is so hard to maintain that change too? How might psychedelics facilitate big changes in our lives? And how can young men find healthy role models in the modern world?

In this week's pod, we cover my current struggles around keeping a healthy diet and lifestyle, how psychedelics might actually scramble your brain (in a good way), and why so many young men are struggling to find a place in the world today.

Enjoy.

Get 10% off health services at Marek Health: https://marekhealth.com/idgaf

Use code MARK to get 15% off your first order of health tech gear at BonCharge: https://boncharge.com

Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough

00:15 The F*ck of the Week: Struggling with food and healthy eating

14:23 Brilliant of Bullsh*t: Psychedelics rewire your brain?

26:37 Q&A: How do I be man in today's world?

Theme music: “Icarus Lives” by ⁠Periphery⁠, used with permission from Periphery.

  continue reading

238集单集

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