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Beyond The Inner Critic with Kalyani Pardeshi

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Manage episode 454346199 series 3582065
内容由Nina Robert提供。所有播客内容(包括剧集、图形和播客描述)均由 Nina Robert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Success Catalyst, I speak with the remarkable Kalyani Pardeshi, a TEDx speaker, multi-award-winning author, and Canada’s only certified Flowcess trainer. Kalyani shares her inspiring journey from apartheid-era South Africa to becoming a beacon of empowerment for others, demonstrating how she overcame adversity to shape her philosophy on mental wellness.

Her latest book, Beyond The Inner Critic, tackles the pervasive issue of self-criticism and offers insights into conquering both conscious and unconscious bullies. Kalyani’s unique approach helps individuals move past unhealthy motivational behaviors, replacing them with a more meaningful pursuit of fulfillment.

In this engaging conversation, Nina and Kalyani explore a range of topics, including key takeaways from her mental wellness courses for military families, the "Motivation Myth," and effective strategies for emotional resilience. Listeners will gain valuable insights into overcoming burnout, self-bullying, and the challenges of maintaining individuality in a conformist world.

Join us as Kalyani shares her wisdom and tools for fostering mental wellness, empowering listeners to confront their inner critics and embrace a more fulfilling life. Tune in for an inspiring discussion filled with transformative strategies and powerful stories!

Connect with Kalyani here :

LinkedIn: https://www.linkedin.com/in/kalyani-pardeshi/

Instagram: https://www.instagram.com/kalyanispeaks049/

Facebook: https://www.facebook.com/kalyani.pardeshi Website URL: www.kalyanispeaks.com

Get Kalyani's Books :

Unbullied : https://www.amazon.com/dp/B07WT64PTG

Beyond The Inner Critic : https://a.co/d/0Qa5ikv

  continue reading

44集单集

Artwork
icon分享
 
Manage episode 454346199 series 3582065
内容由Nina Robert提供。所有播客内容(包括剧集、图形和播客描述)均由 Nina Robert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Success Catalyst, I speak with the remarkable Kalyani Pardeshi, a TEDx speaker, multi-award-winning author, and Canada’s only certified Flowcess trainer. Kalyani shares her inspiring journey from apartheid-era South Africa to becoming a beacon of empowerment for others, demonstrating how she overcame adversity to shape her philosophy on mental wellness.

Her latest book, Beyond The Inner Critic, tackles the pervasive issue of self-criticism and offers insights into conquering both conscious and unconscious bullies. Kalyani’s unique approach helps individuals move past unhealthy motivational behaviors, replacing them with a more meaningful pursuit of fulfillment.

In this engaging conversation, Nina and Kalyani explore a range of topics, including key takeaways from her mental wellness courses for military families, the "Motivation Myth," and effective strategies for emotional resilience. Listeners will gain valuable insights into overcoming burnout, self-bullying, and the challenges of maintaining individuality in a conformist world.

Join us as Kalyani shares her wisdom and tools for fostering mental wellness, empowering listeners to confront their inner critics and embrace a more fulfilling life. Tune in for an inspiring discussion filled with transformative strategies and powerful stories!

Connect with Kalyani here :

LinkedIn: https://www.linkedin.com/in/kalyani-pardeshi/

Instagram: https://www.instagram.com/kalyanispeaks049/

Facebook: https://www.facebook.com/kalyani.pardeshi Website URL: www.kalyanispeaks.com

Get Kalyani's Books :

Unbullied : https://www.amazon.com/dp/B07WT64PTG

Beyond The Inner Critic : https://a.co/d/0Qa5ikv

  continue reading

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