Artwork

内容由Alice Azania Jarvis and The Sunday Salon提供。所有播客内容(包括剧集、图形和播客描述)均由 Alice Azania Jarvis and The Sunday Salon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Millie Gooch on quitting drinking and lockdown coping

32:41
 
分享
 

Manage episode 286091452 series 2487262
内容由Alice Azania Jarvis and The Sunday Salon提供。所有播客内容(包括剧集、图形和播客描述)均由 Alice Azania Jarvis and The Sunday Salon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lockdown and drinking go together like wine and cheese...or do they? Given the unusual situation we find ourselves in, perhaps it’s not surprising that booze sales have rocketed. However Millie Gooch knows the problems with using alcohol as a coping mechanism only too well. After finding that her binge drinking was leaving her poleaxed by anxiety she gave it up, and started the Sober Girl Society, an online community of other teetotal women. I loved talking to her about that - as well as how she managed to write a book in lockdown, sober dating, peer pressure, anxiety management and more. She has some really great, practical advice - I hope you find it as interesting (and useful) as I did.

Buy the book: https://www.waterstones.com/book/the-sober-girl-society-handbook/millie-gooch/9781787634121

Edited by Chelsey Moore

  continue reading

122集单集

Artwork
icon分享
 
Manage episode 286091452 series 2487262
内容由Alice Azania Jarvis and The Sunday Salon提供。所有播客内容(包括剧集、图形和播客描述)均由 Alice Azania Jarvis and The Sunday Salon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lockdown and drinking go together like wine and cheese...or do they? Given the unusual situation we find ourselves in, perhaps it’s not surprising that booze sales have rocketed. However Millie Gooch knows the problems with using alcohol as a coping mechanism only too well. After finding that her binge drinking was leaving her poleaxed by anxiety she gave it up, and started the Sober Girl Society, an online community of other teetotal women. I loved talking to her about that - as well as how she managed to write a book in lockdown, sober dating, peer pressure, anxiety management and more. She has some really great, practical advice - I hope you find it as interesting (and useful) as I did.

Buy the book: https://www.waterstones.com/book/the-sober-girl-society-handbook/millie-gooch/9781787634121

Edited by Chelsey Moore

  continue reading

122集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南