Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
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Erin O'Hara: Naturopath and wellness expert on the benefits and downsides of skipping meals
Manage episode 463154462 series 2500324
内容由Newstalk ZB提供。所有播客内容（包括剧集、图形和播客描述）均由 Newstalk ZB 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
While reducing calorie intake is viewed as an easy way to lose weight, skipping meals altogether comes with its own share of downsides.
Over the last few years, people have limited their eating times and leaned on intermittent fasting to lose weight, but these lifestyle choice can have negative impacts on your metabolism and overall health.
Naturopath and wellness expert Erin O'Hara explains the benefits and drawbacks of skipping meals - and how to make it work for your lifestyle.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2576集单集
分享
Manage episode 463154462 series 2500324
内容由Newstalk ZB提供。所有播客内容（包括剧集、图形和播客描述）均由 Newstalk ZB 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
While reducing calorie intake is viewed as an easy way to lose weight, skipping meals altogether comes with its own share of downsides.
Over the last few years, people have limited their eating times and leaned on intermittent fasting to lose weight, but these lifestyle choice can have negative impacts on your metabolism and overall health.
Naturopath and wellness expert Erin O'Hara explains the benefits and drawbacks of skipping meals - and how to make it work for your lifestyle.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2576集单集
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类似 The Sunday Session with Francesca Rudkin 的节目
Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Diane Rehm’s weekly podcast features newsmakers, writers, artists and thinkers on the issues she cares about most: what’s going on in Washington, ideas that inform, and the latest on living well as we live longer.
…
continue reading
America is divided, and it always has been. We're going back to the moment when that split turned into war. This is Uncivil: Gimlet Media's new history podcast, hosted by journalists Jack Hitt and Chenjerai Kumanyika. We ransack the official version of the Civil War, and take on the history you grew up with. We bring you untold stories about covert operations, corruption, resistance, mutiny, counterfeiting, antebellum drones, and so much more. And we connect these forgotten struggles to the ...
…
continue reading
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…
continue reading
The UK Column is an independent news organisation analysing the information war.
…
continue reading
Ground Zero is a nationally syndicated three-hour live broadcast originating from the KPAM 860 AM studios in Milwaukie, OR, and syndicated by the Sun Broadcast Group and GAB Networks. Hosted by radio veteran Clyde Lewis, Ground Zero is truly independent media and covers the spectrum of Fortean/paranormal and the para-political.
…
continue reading
In August of 1619, a ship carrying more than 20 enslaved Africans arrived in the English colony of Virginia. America was not yet America, but this was the moment it began. No aspect of the country that would be formed here has been untouched by the 250 years of slavery that followed. On the 400th anniversary of this fateful moment, it is time to tell the story. “1619” is a New York Times audio series hosted by Nikole Hannah-Jones. You can find more information about it at nytimes.com/1619pod ...
…
continue reading
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…
continue reading
Hosted by former Marvel entertainment lawyer Paul Sarker and entertainment enthusiast Mesh Lakhani, Better Call Paul will delve into the business and legal issues at play behind the glitz and glam. This show takes you beyond the catchy headlines to find out what’s really at play behind the scenes and gives you an introduction to the business side of show business.
…
continue reading
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…
continue reading
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使用Player FM应用程序离线！
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