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GURUS LIED ABOUT DOPAMINE | How To Do A PROPER Dopamine Detox (Full 4 Step Guide)
Manage episode 381426055 series 3153231
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I've tried every "dopamine detox" on the planet - including everything gurus online have told me.
And none of it helped.
After tons of research on dopamine, neuroscience, and resetting the balance in the brain + trial and error...
This 4 step "dopamine detox" process is what ACTUALLY works.
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