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What Is Optimal Performance and Why Should We Embrace It?

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Manage episode 433327576 series 3129544
内容由T2 - Trans2 Performance提供。所有播客内容(包括剧集、图形和播客描述)均由 T2 - Trans2 Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode Description:

Discover the secrets behind achieving optimal performance in both personal and professional settings. Join T2 CEO Martin Johnson & Tom Noblett (Content Executive) as they delve into performance models, debunk buzzwords, and explore what it really takes to perform at your best. From understanding the myths of peak performance to embracing the realistic and effective model of optimal performance, this episode is packed with insights for anyone looking to excel.

Chapters

Introduction (00:00:00 - 00:02:35)

Discussion on Peak Performance (00:02:36 - 00:09:28)

The Concept of Optimal Performance (00:09:29 - 00:20:48)

Real-Life Examples and High Performance (00:20:49 - 00:27:00)

The Role of Resilience in Performance (00:27:01 - 00:39:51)

Final Thoughts and Conclusion (00:39:52 - 00:44:51)

Recommended Listening:

How to Build a High Performing Team: Attributes, Dynamics & Communication (60 mins)

Martin Johnson & Rich Diviney - Attributes of High Performance⁠ (43 mins)

The Secret Weapon Every High-Performing Team Should Use (41 mins)

Management - The 5 Principles of High Performing Teams (14 mins)

Useful Links:

  continue reading

235集单集

Artwork
icon分享
 
Manage episode 433327576 series 3129544
内容由T2 - Trans2 Performance提供。所有播客内容(包括剧集、图形和播客描述)均由 T2 - Trans2 Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode Description:

Discover the secrets behind achieving optimal performance in both personal and professional settings. Join T2 CEO Martin Johnson & Tom Noblett (Content Executive) as they delve into performance models, debunk buzzwords, and explore what it really takes to perform at your best. From understanding the myths of peak performance to embracing the realistic and effective model of optimal performance, this episode is packed with insights for anyone looking to excel.

Chapters

Introduction (00:00:00 - 00:02:35)

Discussion on Peak Performance (00:02:36 - 00:09:28)

The Concept of Optimal Performance (00:09:29 - 00:20:48)

Real-Life Examples and High Performance (00:20:49 - 00:27:00)

The Role of Resilience in Performance (00:27:01 - 00:39:51)

Final Thoughts and Conclusion (00:39:52 - 00:44:51)

Recommended Listening:

How to Build a High Performing Team: Attributes, Dynamics & Communication (60 mins)

Martin Johnson & Rich Diviney - Attributes of High Performance⁠ (43 mins)

The Secret Weapon Every High-Performing Team Should Use (41 mins)

Management - The 5 Principles of High Performing Teams (14 mins)

Useful Links:

  continue reading

235集单集

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