Ep. 356: How to Take a Gap Week (and Why You Might Need One!)

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

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3y ago 38:44

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Just like a gap year between high school and college, a gap week is an intentional pause where you can explore new experiences or focus on a specific project.

Today, I’m sharing why and how to take a gap time, plus what I’m doing for my business during my gap week. For detailed show notes and more, visit www.tiffanyhan.com/blog/episode356 .

Resources & Links:

Ep. 339: How (and Why!) to Take a Break

Ep. 345: The 12 Stages of Burnout and How to Get Out of It

Ep. 324: But What About the Guilt?

Raise Your Hand Say Yes Inner Circle

Tanya Geisler’s Imposter Complex

Timestamps:

[02:14] What is a Gap Week?

[03:13] A Gap Week Is NOT a Break

[18:15] Why You Should Take a Gap Week

[27:26] Making Space

[29:24] Maintaining Space

[30:17] Honoring the Space

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