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The Todd Ault Podcast - Interview With Health Expert Roberta Bergman
Manage episode 364829151 series 3236778
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Todd Ault interviews Roberta Bergman, founder of ‘Bodyformula’, a health, fitness & lifestyle company. She is also an international keynote motivational speaker and the author of Back On Track: The Exercise Guide to Healing Back Pain. Listen as Roberta Bergman is interviewed by Todd Ault about the best practices to combat lower back pain while demonstrating how poor posture and erroneous ergonomics are the stealthy culprits for most ailments. This 36-minute discussion showcases Roberta Bergman’s expertise in medically safe, customized exercise programs using The Feldenkrais Method, her knowledge on human anatomy and why dieting simply does not work.
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