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132. The top 2 nutritional acne triggers.

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Manage episode 376416324 series 2941094
内容由The Treatment Room提供。所有播客内容(包括剧集、图形和播客描述)均由 The Treatment Room 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Welcome to The Treatment Room! I'm Tessa, a licensed esthetician, acne specialist, nutrition coach and skincare brand founder. Trigger warning: this episode does contain discussion around food and acne triggers. We talk: - the two biggest acne nutrition triggers - what is the Glycemic Index - High, medium and low GI foods - How dairy affects our skin FAV FACE MASKS https://glymedplus.com/products/US-GM-061R (gentle exfoliation) https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== (brightening) https://glymedplus.com/products/US-GM-016R https://glymedplus.com/products/US-GM-407R (soothing masque) My must-haves for healthy skin! https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== https://glymedplus.com/products/US-GM-121R https://freeskinbytessa.com/products/calm-plex My Instagram @myestytessa My YouTube: Tess Zolly My TikTok: @myestytessa My skincare brand: @freeskinbytessa MY SOCIAL MEDIA + SHOPS https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com ⁠shop FSBT⁠ (my skincare brand) or follow along on instagram @freeskinbytessa. https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com/services https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com/services ⁠Book a skin consultation or mentorship call with me: www.tessaskin.com⁠ https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== To shop Glymed Plus, register on the top right via my authorized store: ⁠https://glymedplus.com/store/tessaskin⁠
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210集单集

Artwork
icon分享
 
Manage episode 376416324 series 2941094
内容由The Treatment Room提供。所有播客内容(包括剧集、图形和播客描述)均由 The Treatment Room 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Welcome to The Treatment Room! I'm Tessa, a licensed esthetician, acne specialist, nutrition coach and skincare brand founder. Trigger warning: this episode does contain discussion around food and acne triggers. We talk: - the two biggest acne nutrition triggers - what is the Glycemic Index - High, medium and low GI foods - How dairy affects our skin FAV FACE MASKS https://glymedplus.com/products/US-GM-061R (gentle exfoliation) https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== (brightening) https://glymedplus.com/products/US-GM-016R https://glymedplus.com/products/US-GM-407R (soothing masque) My must-haves for healthy skin! https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== https://glymedplus.com/products/US-GM-121R https://freeskinbytessa.com/products/calm-plex My Instagram @myestytessa My YouTube: Tess Zolly My TikTok: @myestytessa My skincare brand: @freeskinbytessa MY SOCIAL MEDIA + SHOPS https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com ⁠shop FSBT⁠ (my skincare brand) or follow along on instagram @freeskinbytessa. https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com/services https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com/services ⁠Book a skin consultation or mentorship call with me: www.tessaskin.com⁠ https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== To shop Glymed Plus, register on the top right via my authorized store: ⁠https://glymedplus.com/store/tessaskin⁠
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