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"Get out of your own way" P2
Manage episode 403647952 series 3417476
内容由The UPgraders - Dexter and Tonya Scott, The UPgraders - Dexter, and Tonya Scott提供。所有播客内容（包括剧集、图形和播客描述）均由 The UPgraders - Dexter and Tonya Scott, The UPgraders - Dexter, and Tonya Scott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Dexter and Dr. Tonya from The Upgraders Podcast for an enlightening dive into personal growth strategies, self-esteem enhancement, and the dismantling of mental blockades. Specializing in soft skills training, this dynamic duo provides insightful tips for negating self-defeating thoughts, applauding small victories, overcoming perfectionism, and nurturing self-confidence.
In this thought-provoking episode, they underscore the importance of learning from mistakes and embracing our flaws. Learn why the power of action and progress outweighs the need for perfection in our lives. Their warm and welcoming conversation style, coupled with uplifting humor, adds a refreshing touch to these pertinent topics.
Dive into the influence that mental and physical health has on our ability to uplift ourselves and others. Discover the pivotal role confidence plays in our self-esteem and how being around confident people can catapult our self-growth. Uncover the value of a strong peer support system and mastermind groups in our self-growth journey.
Explore the obstacles that lack of clarity and overwhelm present, and arm yourself with strategies to conquer these hurdles. Unravel the power of breaking down tasks, visualizing goals, avoiding overcommitting, and the significance of taking regular breaks.
Whether you're stuck or looking for a boost, this episode offers insights that encourage listeners to break free and move towards fulfilling their dreams. Tune in to The Upgraders as they share motivating and enlightening discussions on various ways to amplify your life.
***Want to grow personally and professionally in our inner circle? Join us at: http://upgradersinnercircle.com/
(The academy is designed to take your life to the next level! We will help you grow in ways your never thought possible. Start that business, create that youtube channel, start today).
Get you mind back into balance by getting your copy of "Help, My Mind is Too Loud".
Email: info@theupgraders.com
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