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The POWER of Setting Intentions
Manage episode 407907329 series 3417476
内容由The UPgraders - Dexter and Tonya Scott, The UPgraders - Dexter, and Tonya Scott提供。所有播客内容（包括剧集、图形和播客描述）均由 The UPgraders - Dexter and Tonya Scott, The UPgraders - Dexter, and Tonya Scott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dive into an enlightening episode of "Upgrade Your Life" with hosts Dexter and Dr. Tonya as they guide you on the journey towards personal and professional development. They offer specialist advice on leadership, communication and team building, focusing on fostering an intentional mindset and purpose-driven actions.
They compare life to a ship at sea and underline the importance of setting a definitive direction to prevent aimless wandering. They invite listeners to set daily intentions and adopt decisive actions, pushing for an existence that transcends mediocrity. Journey with them as they provide practical exercises such as daily intention journaling together with the power of maintaining a positive mental mindset.
In this episode, they highlight the potential of the subconscious mind in activating change and offer mental health advice for those dealing with depression. Feel inspired by their moving personal insights and experiences including Dexter's skydiving endeavor, aimed at symbolizing his commitment to personal growth.
With their guidance, you are emboldened to break boundaries and create new neural pathways through simple tasks designed to rewire brain pathways, making you aware of different perspectives about life. They caution listeners against sleepwalking through life and instead, advocate for proactivity and focus in achieving personal and professional goals.
They encourage the use of digital platforms like YouTube to learn from virtual mentors and leverage their tactics for personal development. They recognize that in a world where most communication is now virtual, it is crucial to intentionally utilize social platforms for vital motivation and empowerment.
Helping you appreciate the value of positive human relationships and the importance of joint efforts for individual achievements, they conclude with an inspiring message. Hear their call to action to manifest your dreams, lay the groundwork for your next life stage, and make the most of the opportunities 2021 presents. Be more, do more, and seize the day.
Get you mind back into balance by getting your copy of "Help, My Mind is Too Loud".
Email: info@theupgraders.com
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