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072: A Midlife Makeover to Create a Compelling Vision of Your Future with Wendy Valentine

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Manage episode 412820709 series 3561961
内容由April Roberts提供。所有播客内容(包括剧集、图形和播客描述)均由 April Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When we find ourselves stuck in a bad job, relationship, or situation, our reflex reaction is almost always to stay put. From feeling overwhelmed at the idea of leaving, to letting Imposter Syndrome get in the way of change, life makeovers are hard.

But as today’s guest would tell you, “A comfort zone is a beautiful place, but nothing ever grows there.”

Wendy is a speaker, professional certified life coach, and midlife influencer. She’s the host of The Midlife Makeover Show, a podcast ranked in the top 1% in the world and the #1 in midlife on iTunes and Spotify.

Today, she’s sharing her best tips on creating a compelling vision of your future, reframing your discomfort, rewiring your brain, and shifting your life into one you love living every single day. This episode might just become your pocket version of “Eat, Pray, Love” when you’re craving a motivational “kick in the butt” to get you going.

Get access to all the resources mentioned in the interview: https://www.vixengathering.com/blog/wendy-valentine-midlife-makeover

FOLLOW US ON SOCIAL

  continue reading

131集单集

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Manage episode 412820709 series 3561961
内容由April Roberts提供。所有播客内容(包括剧集、图形和播客描述)均由 April Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When we find ourselves stuck in a bad job, relationship, or situation, our reflex reaction is almost always to stay put. From feeling overwhelmed at the idea of leaving, to letting Imposter Syndrome get in the way of change, life makeovers are hard.

But as today’s guest would tell you, “A comfort zone is a beautiful place, but nothing ever grows there.”

Wendy is a speaker, professional certified life coach, and midlife influencer. She’s the host of The Midlife Makeover Show, a podcast ranked in the top 1% in the world and the #1 in midlife on iTunes and Spotify.

Today, she’s sharing her best tips on creating a compelling vision of your future, reframing your discomfort, rewiring your brain, and shifting your life into one you love living every single day. This episode might just become your pocket version of “Eat, Pray, Love” when you’re craving a motivational “kick in the butt” to get you going.

Get access to all the resources mentioned in the interview: https://www.vixengathering.com/blog/wendy-valentine-midlife-makeover

FOLLOW US ON SOCIAL

  continue reading

131集单集

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