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096: Empowering Women: From Burnout to Brave Leadership - Healing Through Alignment with Jen Pestikas

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Manage episode 428002329 series 3561961
内容由April Roberts提供。所有播客内容(包括剧集、图形和播客描述)均由 April Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever felt stuck or frustrated in your career and know you're meant for more but aren't sure what to do next?

This is exactly how Jen Pestikas felt when she was climbing up the corporate ladder and was feeling burnt out, imposter syndrome and was self sabotaging. So, she decided to do something about it.

Through alignment and self discovery, Jen founded Brave Women at Work, a brand with a goal to empower you to help you reach your highest career goals without sacrificing your happiness.

In this episode, we discuss Jen's life, including becoming a mother and experiencing postpartum anxiety and depression, as well as her personal experience with burnout. We also touch on the importance of addressing mental health issues and seeking support.

Self-care, intuition, and feminine energy can be key to overcoming burnout and finding balance in life, if you know the right things to do!

Learn more about becoming a founding member of The Vixen Collective here: https://go.vixengathering.com/vixen-founders-collective/

Get access to all the resources mentioned in the interview: https://www.vixengathering.com/blog/Empowering-Women-From-Burnout-to-Brave-Leadership

  continue reading

116集单集

Artwork
icon分享
 
Manage episode 428002329 series 3561961
内容由April Roberts提供。所有播客内容(包括剧集、图形和播客描述)均由 April Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever felt stuck or frustrated in your career and know you're meant for more but aren't sure what to do next?

This is exactly how Jen Pestikas felt when she was climbing up the corporate ladder and was feeling burnt out, imposter syndrome and was self sabotaging. So, she decided to do something about it.

Through alignment and self discovery, Jen founded Brave Women at Work, a brand with a goal to empower you to help you reach your highest career goals without sacrificing your happiness.

In this episode, we discuss Jen's life, including becoming a mother and experiencing postpartum anxiety and depression, as well as her personal experience with burnout. We also touch on the importance of addressing mental health issues and seeking support.

Self-care, intuition, and feminine energy can be key to overcoming burnout and finding balance in life, if you know the right things to do!

Learn more about becoming a founding member of The Vixen Collective here: https://go.vixengathering.com/vixen-founders-collective/

Get access to all the resources mentioned in the interview: https://www.vixengathering.com/blog/Empowering-Women-From-Burnout-to-Brave-Leadership

  continue reading

116集单集

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