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Ep.02 Your Life Is Valuable!
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Ep. 02 touches on how valuable life is and how we need to take advantage of every waking day, The greatest gifts we can give to ourself is -Love -Balance -healing mind, body, and spirit -Everyday Routines and practices i do to feel the best i can on a daily basis. -Healing my mind Meditation, affirmations,positive self talk -Healing my body/temple #healthiswealth Eating healthier and fasting -Healing the spirit Laughing more, loving more, giving back and letting go of what doesn’t serve me.
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