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WOW 316 ~ Keys to Sustainable Happiness with Lisa McCourt, author
Manage episode 384101634 series 3048062
内容由The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition提供。所有播客内容（包括剧集、图形和播客描述）均由 The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“We are joy at the core,” says Lisa McCourt, https://lisamccourt.com/ author of the new book, Free Your Joy: The 12 Keys to Sustainable Happiness. Lisa dives into the specific methods she teaches to show people how to build authentic, sustainable joy every day.
Lisa tells us how to find and elevate your “joy setpoint”, so you can discover the inner peace and joy you were meant to live with.
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