Artwork

内容由The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition提供。所有播客内容(包括剧集、图形和播客描述)均由 The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

WOW 340 ~ What do you need to forgive yourself for

16:57
 
分享
 

Manage episode 422243934 series 3048062
内容由The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition提供。所有播客内容(包括剧集、图形和播客描述)均由 The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What are you holding on to that you haven’t forgiven yourself for? Is there something you did or someone you hurt? Science tells us that holding onto resentment toward ourselves, and being unforgiving, increases our stress levels, and takes a huge toll on our well-being. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, talk about an element of their on-line program, Filling In The Missing Peace, that outlines how you can practice self-forgiveness in your life, and why you should!

  continue reading

301集单集

Artwork
icon分享
 
Manage episode 422243934 series 3048062
内容由The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition提供。所有播客内容(包括剧集、图形和播客描述)均由 The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What are you holding on to that you haven’t forgiven yourself for? Is there something you did or someone you hurt? Science tells us that holding onto resentment toward ourselves, and being unforgiving, increases our stress levels, and takes a huge toll on our well-being. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, talk about an element of their on-line program, Filling In The Missing Peace, that outlines how you can practice self-forgiveness in your life, and why you should!

  continue reading

301集单集

كل الحلقات

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南