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WOW 351 ~ How to find your way back to YOU with Kim and Nancy
Manage episode 438325976 series 3048062
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In episode 329, Dr. Christiane Northrup talked about how to become our true selves, which includes dialing in and feeling our feelings completely. She says in her book A Daily Dose of Women’s Wisdom. “If you don’t heed the messages from your body the first time they’re delivered, you’ll get hit with a bigger hammer the next time. A delay or denial requires your body to speak louder and louder to get your attention. The purpose of emotions, regardless of what they are, is to help you feel and participate fully in your own life. Stop and experience them!” In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/ outline the latest research into how you can identify your emotions and why you should! The secret to a life of inner peace and joy is understanding your emotions and what they are trying to tell you. They also mentioned the free gift from Dr. Christiane Northrup for listeners of The Wisdom Coalition podcast. Here is where you’ll find it: (https://www.drnorthrup.com/freegift/)
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