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Dr Amber Mosewich and Dr Leah Ferguson on self-compassion for the female athlete

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Manage episode 317071250 series 3161069
内容由Jacky Forsyth提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacky Forsyth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr Amber Mosewich is an Assistant Professor in the Faculty of Kinesiology, Sport, and Recreation at the University of Alberta. A key directive of her work is to understand the psychological skills and resources necessary to promote adaptive responses to stress and emotion and how best to foster their development. She is passionate about ensuring athletes have the resources to effectively manage demands to facilitate successful sport experiences that are also positive and healthy.

Dr Leah Ferguson, Métis, is an Assistant Professor in the College of Kinesiology at the University of Saskatchewan. Her sport psychology research explores how athletes flourish and reach their potential, and she is particularly interested in the role of self-compassion in sport contexts. She is also a mental skills consultant for the Sport Medicine & Science Council of Saskatchewan, where she works with athletes, coaches, and parents to facilitate positive sport experiences.

In this podcast, we explore psychological issues that are pertinent to female athletes or the exercising female, and we delve into the theory and application of self-compassion.

Photo credit for Leah Ferguson to David Stobbe for the University of Saskatchewan.

  continue reading

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icon分享
 
Manage episode 317071250 series 3161069
内容由Jacky Forsyth提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacky Forsyth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr Amber Mosewich is an Assistant Professor in the Faculty of Kinesiology, Sport, and Recreation at the University of Alberta. A key directive of her work is to understand the psychological skills and resources necessary to promote adaptive responses to stress and emotion and how best to foster their development. She is passionate about ensuring athletes have the resources to effectively manage demands to facilitate successful sport experiences that are also positive and healthy.

Dr Leah Ferguson, Métis, is an Assistant Professor in the College of Kinesiology at the University of Saskatchewan. Her sport psychology research explores how athletes flourish and reach their potential, and she is particularly interested in the role of self-compassion in sport contexts. She is also a mental skills consultant for the Sport Medicine & Science Council of Saskatchewan, where she works with athletes, coaches, and parents to facilitate positive sport experiences.

In this podcast, we explore psychological issues that are pertinent to female athletes or the exercising female, and we delve into the theory and application of self-compassion.

Photo credit for Leah Ferguson to David Stobbe for the University of Saskatchewan.

  continue reading

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