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S02E02 Will Stormont, ex-soldier, personal trainer, mental health advocate.
Manage episode 330145120 series 2901083
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Will is a personal trainer amongst other things. He left a career in the army's cavalry to feel somewhat lost at what to do next. Leaving behind your mates, your job, your purpose is something that many ex-military (and other) personnel deal with upon their departure from service.
After confronting some personal demons he found a need to revisit his youth in an attempt to put these demons to rest, a youth in which he was heavily bullied as "the fat kid", which ultimately is what started him on his journey of fitness and self improvement.
We talk about bullying, neural linguistic programming, training, ADHD and more!!! Join us for a chat.
Cast Iron Fitness
FREE MUSIC!!!
Kaitigi | Free Listening on SoundCloud
FREE MUSIC!!!
Kaitigi | Free Listening on SoundCloud
章节
1. Intro (00:00:00)
2. Conversation (00:01:43)
28集单集
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