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CHANGES! Find out what and why by listening on your fav podcast app today!
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内容由Minivan Lee提供。所有播客内容（包括剧集、图形和播客描述）均由 Minivan Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lee and Paul describe how changing three important areas of your life will help you to be a healthy and active 100-year-old! Nomads - this applies to you, too! It’s not magic; just common sense. C’mon, join us in preparing for the “Centenarian Olympics”! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thisnomadlife/message Support this podcast: https://podcasters.spotify.com/pod/show/thisnomadlife/support
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