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Are you paying attention? This is why not.

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Manage episode 432352804 series 169208
内容由ABC Radio and ABC listen提供。所有播客内容(包括剧集、图形和播客描述)均由 ABC Radio and ABC listen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Finding it hard to get your brain into gear? You might feel your mind wandering a bit, daydreaming of being somewhere else.

To help you get you back on track, one of the world’s top experts on attention, Dr Gloria Mark from the University of California Irvine, explains how our attention spans have declined and what we can do about it.

And Sydney University Associate Professor Paul Ginns provides a simple hack to keep you focused through your work day.

This episode was first broadcast on Jan 28, 2024.

  continue reading

632集单集

Artwork
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Manage episode 432352804 series 169208
内容由ABC Radio and ABC listen提供。所有播客内容(包括剧集、图形和播客描述)均由 ABC Radio and ABC listen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Finding it hard to get your brain into gear? You might feel your mind wandering a bit, daydreaming of being somewhere else.

To help you get you back on track, one of the world’s top experts on attention, Dr Gloria Mark from the University of California Irvine, explains how our attention spans have declined and what we can do about it.

And Sydney University Associate Professor Paul Ginns provides a simple hack to keep you focused through your work day.

This episode was first broadcast on Jan 28, 2024.

  continue reading

632集单集

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