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Want to do things differently this year?
Manage episode 462882853 series 169208
It’s time to plan for the changes you want to make at work this year. What are you trying to do differently, and how are you going to make that happen?
Learn how to understand your behaviours and form new habits to improve your work life.
Guests:
Dr Kelvin Wong, clinical psychologist and senior lecturer, Swinburne University
Dr BJ Fogg, behaviour scientist and creator of the Tiny Habits method, Adjunct Professor, Stanford University
You can find recipe cards for Tiny Habits here.
632集单集
Manage episode 462882853 series 169208
It’s time to plan for the changes you want to make at work this year. What are you trying to do differently, and how are you going to make that happen?
Learn how to understand your behaviours and form new habits to improve your work life.
Guests:
Dr Kelvin Wong, clinical psychologist and senior lecturer, Swinburne University
Dr BJ Fogg, behaviour scientist and creator of the Tiny Habits method, Adjunct Professor, Stanford University
You can find recipe cards for Tiny Habits here.
632集单集
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