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42 - Create a Playlist that Energizes You While You Work
Manage episode 458367683 series 3601574
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In today's Thrive in 5, I share how creating an energizing playlist can up your focus, lift your mood, and make work more fun. Learn the power of the right music to transform your environment and keep you motivated. Discover steps to build a playlist that matches your workflow, from upbeat tracks for focused tasks to high energy songs for routine work. Don't forget to refresh your playlist regularly to stay engaged and productive.
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章节
1. Introduction to Boosting Productivity with Music (00:00:00)
2. The Power of an Energizing Playlist (00:00:47)
3. Building Your Energizing Playlist (00:01:11)
4. Organizing Your Playlist for Different Tasks (00:01:48)
5. Keeping Your Playlist Fresh and Exciting (00:02:32)
6. The Science Behind Music and Productivity (00:03:07)
7. Conclusion: Energize Your Workday with Music (00:03:44)
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