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Burnout is a B Word
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Manage episode 311644490 series 2821156
内容由Taylor Stern提供。所有播客内容（包括剧集、图形和播客描述）均由 Taylor Stern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
An important part of thriving is knowing when you're not. Tay gets real about how her struggles with burnout while we're all trying to do it all. After a crazy month of professional and personal obligations she details the hot mess express right to a full meltdown on a plane flight home from Vegas. Now she's sharing the 3 ways she combats the permanent "Sunday scaries" and finding a healthy balance to it all.
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