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内容由Lucy Clarke - Entrepreneur提供。所有播客内容(包括剧集、图形和播客描述)均由 Lucy Clarke - Entrepreneur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#13: Creating Momentum: Habits That Propel Your Goals Forward

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Manage episode 458376709 series 3608144
内容由Lucy Clarke - Entrepreneur提供。所有播客内容(包括剧集、图形和播客描述)均由 Lucy Clarke - Entrepreneur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Part 4 of our series, “From Dreams to Reality: A Goal Setting Journey.” This week, we’re diving into the art of building momentum through habits and routines. Discover how establishing daily practices can help you maintain steady progress toward your goals. We’ll explore time management techniques that seamlessly integrate goal actions into your life, ensuring you prioritize effectively and maintain balance. Whether you’re starting fresh in 2025 or tuning in at another time, these strategies will help you build the momentum necessary for long-term success.

What You’ll Learn:

•The Power of Habits: How consistent actions shape your success.

•Key to Consistency: Avoid overwhelm by focusing on daily actions rather than endless lists.

•Habit Stacking: Link new habits to existing ones for easier integration.

•Creating Routines: Schedule time for goals and create a chain of wins.

By the end of this episode, you’ll have actionable strategies to build momentum through the creation of effective habits and routines, empowering you to cultivate a life where progress feels effortless and exhilarating at every turn.

Resources:
Download the Dream Big Workbook to start creating habits and routines that will align with your goals. Grab it here.

Let’s Connect:

•Website: https://timeforliving.co

•Instagram: https://www.instagram.com/timeforlivingco/

Final Thought:
Remember, building momentum is about making small, intentional choices every day. Embrace this journey with open arms, take those steps consistently, and watch how they lead you toward achieving everything you’ve ever dreamed of.

  continue reading

16集单集

Artwork
icon分享
 
Manage episode 458376709 series 3608144
内容由Lucy Clarke - Entrepreneur提供。所有播客内容(包括剧集、图形和播客描述)均由 Lucy Clarke - Entrepreneur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Part 4 of our series, “From Dreams to Reality: A Goal Setting Journey.” This week, we’re diving into the art of building momentum through habits and routines. Discover how establishing daily practices can help you maintain steady progress toward your goals. We’ll explore time management techniques that seamlessly integrate goal actions into your life, ensuring you prioritize effectively and maintain balance. Whether you’re starting fresh in 2025 or tuning in at another time, these strategies will help you build the momentum necessary for long-term success.

What You’ll Learn:

•The Power of Habits: How consistent actions shape your success.

•Key to Consistency: Avoid overwhelm by focusing on daily actions rather than endless lists.

•Habit Stacking: Link new habits to existing ones for easier integration.

•Creating Routines: Schedule time for goals and create a chain of wins.

By the end of this episode, you’ll have actionable strategies to build momentum through the creation of effective habits and routines, empowering you to cultivate a life where progress feels effortless and exhilarating at every turn.

Resources:
Download the Dream Big Workbook to start creating habits and routines that will align with your goals. Grab it here.

Let’s Connect:

•Website: https://timeforliving.co

•Instagram: https://www.instagram.com/timeforlivingco/

Final Thought:
Remember, building momentum is about making small, intentional choices every day. Embrace this journey with open arms, take those steps consistently, and watch how they lead you toward achieving everything you’ve ever dreamed of.

  continue reading

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