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How to Prevent Burnout and Fatigue When Achieving Big Goals

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Manage episode 404791681 series 1095408
内容由Andrew LaCivita提供。所有播客内容(包括剧集、图形和播客描述)均由 Andrew LaCivita 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Many want it. The good life.

The few. They want the great life.

The rest. What’s left. You guessed it. They pursue heights so high most people dismiss them as unattainable.

Whichever group you’re in, I know you’ll eventually pursue some personal Mount Everest.

You know the one I’m talking about. The one that, somewhere along the climb, makes you question your choices.

Whether it’s a project that takes a week that seems like “the longest week ever” or 20 years to pursue your life’s dream, you’re gonna encounter the “B” word.

If you haven’t encountered the B word, you’re probably settling.

Ouch.

True.

Burnout happens.

Ask anyone who’s pursued a worthy dream.

Burnout especially happens during the month of March.

Why March? Seems like such a nice month, doesn’t it?

People generally set lofty goals during January. (Fairly obvi.)

Some quit before the month is over.

Some make it until February before they throw in the towel.

If you’re still hanging on in March…

You guessed it.

Fatigue sets in.

Andy Sunshine is here to tell you, “No shortcut ever gave you what you deserved nor ever will.”

The long and worthy road is filled with a few…”Hang on. I gotta catch my breaths.”

I want to help you make sure you get what you deserve, so I’m giving you a bit of my formula on how I manage to “enjoy the doing” during the lengthy pursuits of my biggest goals.

Just in time to save you from the March burnout.

Let’s roll. And keep rolling…

If you'd like to build a great career and lead a rewarding life, check out some of these other places where I share my teachings:

1. Check out the milewalk Academy, my coaching and training site, for freemiums and premiums.

2. I have hundreds of educational and inspirational videos on my YouTube Channel.

3. Grab any of my three books related to interviewing, hiring, and goal setting. All can be found on my Amazon Author Page.

4. Follow me on Instagram, LinkedIn, Twitter (X), TikTok, Threads, and Facebook.

5. Stay in touch with me in your email inbox by joining my newsletter here!

--Andy

  continue reading

230集单集

Artwork
icon分享
 
Manage episode 404791681 series 1095408
内容由Andrew LaCivita提供。所有播客内容(包括剧集、图形和播客描述)均由 Andrew LaCivita 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Many want it. The good life.

The few. They want the great life.

The rest. What’s left. You guessed it. They pursue heights so high most people dismiss them as unattainable.

Whichever group you’re in, I know you’ll eventually pursue some personal Mount Everest.

You know the one I’m talking about. The one that, somewhere along the climb, makes you question your choices.

Whether it’s a project that takes a week that seems like “the longest week ever” or 20 years to pursue your life’s dream, you’re gonna encounter the “B” word.

If you haven’t encountered the B word, you’re probably settling.

Ouch.

True.

Burnout happens.

Ask anyone who’s pursued a worthy dream.

Burnout especially happens during the month of March.

Why March? Seems like such a nice month, doesn’t it?

People generally set lofty goals during January. (Fairly obvi.)

Some quit before the month is over.

Some make it until February before they throw in the towel.

If you’re still hanging on in March…

You guessed it.

Fatigue sets in.

Andy Sunshine is here to tell you, “No shortcut ever gave you what you deserved nor ever will.”

The long and worthy road is filled with a few…”Hang on. I gotta catch my breaths.”

I want to help you make sure you get what you deserve, so I’m giving you a bit of my formula on how I manage to “enjoy the doing” during the lengthy pursuits of my biggest goals.

Just in time to save you from the March burnout.

Let’s roll. And keep rolling…

If you'd like to build a great career and lead a rewarding life, check out some of these other places where I share my teachings:

1. Check out the milewalk Academy, my coaching and training site, for freemiums and premiums.

2. I have hundreds of educational and inspirational videos on my YouTube Channel.

3. Grab any of my three books related to interviewing, hiring, and goal setting. All can be found on my Amazon Author Page.

4. Follow me on Instagram, LinkedIn, Twitter (X), TikTok, Threads, and Facebook.

5. Stay in touch with me in your email inbox by joining my newsletter here!

--Andy

  continue reading

230集单集

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