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Why you need healthy habits and rituals
Manage episode 357599159 series 3402744
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What’s your morning routine? Do you have any rituals that give a boost to your day?
Even if it’s just eating ice cream in your PJs after a long day, having small, sacred practices can add joy to your life and help you feel more confident.
On today’s #TothePointPodcast episode, the gang discusses why healthy habits in the workplace and in our own personal lives are crucial for living a fulfilling life.
Want to learn more about the team behind this podcast? Visit us at www.boostpoint.com
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