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内容由J.J. Jurgens提供。所有播客内容(包括剧集、图形和播客描述)均由 J.J. Jurgens 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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RACHEL ENTREKIN - ULTRA RUNNER

53:58
 
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Manage episode 360088125 series 3176529
内容由J.J. Jurgens提供。所有播客内容(包括剧集、图形和播客描述)均由 J.J. Jurgens 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“Women rule. We can compete on a bigger stage than we think.” - Rachel Entrekin

Rachel Entrekin is an ultra runner who has competed in marathons, fixed time ultras and standard race ultras, bringing home numerous first female finishes as well as a first outright finish at the Plain 100, beating all the boys as well. She also holds FKTs (Fastest Known Time) on numerous trails including the Wonderland Trail, Rae Lakes Loop, and theTrans-Catalina Trail. She loves smashing stereotypes about women in endurance sports and crushing these epic runs.

In this episode, Rachel talks about discovering her passion for running after seeking treatment for an eating disorder in high school, gives tips on how to mentally and physically endure long runs, and shares her favorite trail run destinations for getting lost in nature.

--- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

  continue reading

163集单集

Artwork
icon分享
 
Manage episode 360088125 series 3176529
内容由J.J. Jurgens提供。所有播客内容(包括剧集、图形和播客描述)均由 J.J. Jurgens 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“Women rule. We can compete on a bigger stage than we think.” - Rachel Entrekin

Rachel Entrekin is an ultra runner who has competed in marathons, fixed time ultras and standard race ultras, bringing home numerous first female finishes as well as a first outright finish at the Plain 100, beating all the boys as well. She also holds FKTs (Fastest Known Time) on numerous trails including the Wonderland Trail, Rae Lakes Loop, and theTrans-Catalina Trail. She loves smashing stereotypes about women in endurance sports and crushing these epic runs.

In this episode, Rachel talks about discovering her passion for running after seeking treatment for an eating disorder in high school, gives tips on how to mentally and physically endure long runs, and shares her favorite trail run destinations for getting lost in nature.

--- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

  continue reading

163集单集

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