Toned 4 Life
标记全部为未/已播放
Manage series 3138728
内容由Andreya Tornes提供。所有播客内容(包括剧集、图形和播客描述)均由 Andreya Tornes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It sneaks up on you. You feel like normal—and then “bam” you hit your 40s... You realize your body shape has changed and you now are carrying a lot of extra weight. You also are on the sidelines when watching your family play and be active. I get it and I’ve helped countless women transform their bodies. This podcast will share with you how they did.
…
continue reading
6集单集