Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Alexis Barber提供。所有播客内容（包括剧集、图形和播客描述）均由 Alexis Barber 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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150. My ins and outs for 2024 (habits, mindsets and self care)
Manage episode 394710699 series 2900258
内容由Alexis Barber提供。所有播客内容（包括剧集、图形和播客描述）均由 Alexis Barber 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Let's catch up! Tune in for some recent life updates, reflections on my dating life, and my ins and outs of 2024. I'll be sharing insights on mindsets, habits, self-care, and what I will absolutely NOT be tolerating this year. Join me for a breakdown of what's been happening and what's on the horizon!
Show Notes
2:42 Life update!
6:36 Burnout prevention
8:01 What classes am I taking!
9:29 Going with the flow
10:48 Dating again after a long-term relationship breakup – learning to be intentional
13:37 Setting personal standards and sticking to them
14:08 New Year’s resolutions – planning for a year of fun and achievement
15:24 Stopping to reflect on how far I’ve come
18:32 Enjoy the fruits of your labor!
19:09 Ins and Outs of 2024
19:22 Outs!
19:29 Sleeping with your phone
20:26 Favoring aesthetics in lieu of genuine connection
21:29 Dating content from people who’ve never been in relationships
22:48 Believing that your dreams are too big
24:24 Neglecting to get pedicures
25:53 Ins!
25:26 Hard gel manicures
26:30 Pampering yourself
27:17 Baths for stress relief
27:42 Supplements and increased water intake
28:24 Investing in bodycare
29:24 Being unapologetic!
Products mentioned:
Naturium Glycolic Acid Exfoliating Body Wash
Featured Links:
Follow Too Collective on Social Media:
Follow Alexis on Social Media:
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
172集单集
分享
Manage episode 394710699 series 2900258
内容由Alexis Barber提供。所有播客内容（包括剧集、图形和播客描述）均由 Alexis Barber 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Let's catch up! Tune in for some recent life updates, reflections on my dating life, and my ins and outs of 2024. I'll be sharing insights on mindsets, habits, self-care, and what I will absolutely NOT be tolerating this year. Join me for a breakdown of what's been happening and what's on the horizon!
Show Notes
2:42 Life update!
6:36 Burnout prevention
8:01 What classes am I taking!
9:29 Going with the flow
10:48 Dating again after a long-term relationship breakup – learning to be intentional
13:37 Setting personal standards and sticking to them
14:08 New Year’s resolutions – planning for a year of fun and achievement
15:24 Stopping to reflect on how far I’ve come
18:32 Enjoy the fruits of your labor!
19:09 Ins and Outs of 2024
19:22 Outs!
19:29 Sleeping with your phone
20:26 Favoring aesthetics in lieu of genuine connection
21:29 Dating content from people who’ve never been in relationships
22:48 Believing that your dreams are too big
24:24 Neglecting to get pedicures
25:53 Ins!
25:26 Hard gel manicures
26:30 Pampering yourself
27:17 Baths for stress relief
27:42 Supplements and increased water intake
28:24 Investing in bodycare
29:24 Being unapologetic!
Products mentioned:
Naturium Glycolic Acid Exfoliating Body Wash
Featured Links:
Follow Too Collective on Social Media:
Follow Alexis on Social Media:
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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类似 Too Smart For This 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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