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This Is What Happens When We Suppress Our Suffering
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内容由Jay Woodford提供。所有播客内容（包括剧集、图形和播客描述）均由 Jay Woodford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This Is What Happens When We Suppress Our Suffering - Jay Woodford
I shared this clip on TikTok recently and it spread like wildfire with hundreds and hundreds of comments from people saying that it was one of the biggest eye opening revelations they've ever had around suffering and trauma and how, if we try to suppress the pain, we open the door to never ending agitation and/or anxiety.
Here is the video: https://www.tiktok.com/@jaywoodford/video/6943857025138838789
The clip is from the full podcast epsiode: 27 Months Booze Free | Give Yourself Permission To Heal
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