Race Day Q + A With Coach Amanda Loudin, September 2019 Train Like A Mother podcast

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Sports Heart Rate Train Like A Mother Mother Runner

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Race Day Q + A with Coach Amanda Loudin, September 2019

5+ y ago 57:35

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内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Coach Amanda and Dimity get runners ready for the crowds—and aid stations—of the Chicago Marathon; talk about the ideal run/walk ratio for a half-marathon; help Monica pace her best running friend to a PR; give advice for the best outfit for marathon day; and explain the new Nutrition for Running: Half Marathon and Marathon on-demand program. Amanda coaches the half-marathon and marathon programs in the Train Like a Mother Club. Links: Half-Marathon: https://trainlikeamother.club/halfmarathonprograms/ Marathon: https://trainlikeamother.club/marathon-training-programs/ Nutrition for Running: Half Marathon and Marathon: https://trainlikeamother.club/product/nutrition-for-running-half-marathon-and-marathon/

… continue reading

77集单集

#Sports #Heart Rate #Train Like A Mother #Mother Runner

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Race Day Q + A with Coach Amanda Loudin, September 2019

Train Like A Mother

20 subscribers

published 5+ y ago

分享

MP3•单集首页

内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Coach Amanda and Dimity get runners ready for the crowds—and aid stations—of the Chicago Marathon; talk about the ideal run/walk ratio for a half-marathon; help Monica pace her best running friend to a PR; give advice for the best outfit for marathon day; and explain the new Nutrition for Running: Half Marathon and Marathon on-demand program. Amanda coaches the half-marathon and marathon programs in the Train Like a Mother Club. Links: Half-Marathon: https://trainlikeamother.club/halfmarathonprograms/ Marathon: https://trainlikeamother.club/marathon-training-programs/ Nutrition for Running: Half Marathon and Marathon: https://trainlikeamother.club/product/nutrition-for-running-half-marathon-and-marathon/

… continue reading

77集单集

#Sports #Heart Rate #Train Like A Mother #Mother Runner

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