Ragnar Q + A With Coach Jenn Gill Train Like A Mother podcast

Artwork

Sports Heart Rate Train Like A Mother Mother Runner

内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Train Like A Mother « »
Ragnar Q + A with Coach Jenn Gill

7y ago 38:48

分享

MP3•单集首页

内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

After Dimity and Jenn discuss Jenn's surprising win in a recent 50k (wahoo!), the two dive into Ragnar essentials. You'll learn why strength training isn't optional (especially for Ragnar!), how Twizzlers can work into a Ragnarian's diet, and how to thrive during training and race day(s).

… continue reading

77集单集

#Sports #Heart Rate #Train Like A Mother #Mother Runner

Artwork

Ragnar Q + A with Coach Jenn Gill

Train Like A Mother

20 subscribers

published 7y ago

分享

MP3•单集首页

内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

After Dimity and Jenn discuss Jenn's surprising win in a recent 50k (wahoo!), the two dive into Ragnar essentials. You'll learn why strength training isn't optional (especially for Ragnar!), how Twizzlers can work into a Ragnarian's diet, and how to thrive during training and race day(s).

… continue reading

77集单集

#Sports #Heart Rate #Train Like A Mother #Mother Runner

ทุกตอน

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题

边探索边听这个节目