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内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Swimming Triathlon Q + A with Coach Jennifer Harrison, March 2019
Manage episode 230023108 series 1427454
内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 230023108 series 1427454
内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Getting ready for some the triathlon season, Coach Jennifer Harrison + Dimity talk through swimming-related workouts, including where to find a helpful on-deck coach, how many form things you can focus on at a time (hint: it's less than two), and how to prepare for the open water when you only have a pool. (Note: if Dimity seems a little out of it, she was; the stomach flu was knocking on her door.)
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