Traditional Running Programs Q + A With Coach Amanda Loudin, March 2019 Train Like A Mother podcast

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Traditional Running Programs Q + A with Coach Amanda Loudin, March 2019

6y ago 44:18

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内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Train Like a Mother Club coach Amanda Loudin and Dimity touch on all the race distances from 10K to the marathon, answering questions on everything from race pace vs. training pace; how to execute tempo runs (such an elusive fox!); and end with advice for the Zermatt marathon, a beast of a race that climbs over 6,500 feet! (Go get 'em Amy!)

… continue reading

77集单集

#Sports #Heart Rate #Train Like A Mother #Mother Runner

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Traditional Running Programs Q + A with Coach Amanda Loudin, March 2019

Train Like A Mother

20 subscribers

published 6y ago

分享

MP3•单集首页

内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Train Like a Mother Club coach Amanda Loudin and Dimity touch on all the race distances from 10K to the marathon, answering questions on everything from race pace vs. training pace; how to execute tempo runs (such an elusive fox!); and end with advice for the Zermatt marathon, a beast of a race that climbs over 6,500 feet! (Go get 'em Amy!)

… continue reading

77集单集

#Sports #Heart Rate #Train Like A Mother #Mother Runner

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