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004 BONUS - From busy to balanced. Embracing change with clarity and calm
Manage episode 429508280 series 3571642
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This bonus episode explores the transition from a life of constant busyness to a renewed focus on wellness and serenity. It delves into the quest for personal balance and the significance of disconnecting from routine to find clarity and inner renewal through a journey around the Mediterranean. It's a transformative story of embracing mindfulness and finding fulfillment in life's quieter moments.
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